KMRY Radio has teamed up with the American Heart Association and American Stroke Association because We ♥ our listeners!
- Did you know there are 2500 heart attacks and 2100 strokes nationwide each day?
- By the end of that day, half will not survive.
The American Heart Association and American Stroke Association want to improve the cardiovascular health of all Americans by 20% while reducing deaths from cardiovascular disease and stroke by 20% by the year 2020. That means saving 863 lives each day! We’ll share information and life-saving messages throughout the next year to help reach these goals.
Eighty percent of risk factors for cardiovascular diseases are preventable by making healthy choices like eating right, exercising and not smoking. We’ll help! In the meantime, put this important date on your calendar!
6th Annual Cedar Rapids Heart Ball–Saturday, Feb 24, 2018 at Double Tree by Hilton
Here’s our message for the month of December:
Knowing your numbers is the first step in controlling your risk for heart attach and stroke. Have your cholesterol levels checked and keep your total cholesterol below 200. How? Eat foods that are low in saturated fats, trans-fats and cholesterol; increase your physical activity; and maintain a healthy weight. For more information on keeping your cholesterol in check, visit the American Heart Association’s website at www.heart.org.
Join our team so you don’t miss a beat!